Yoga Tips: Engage Your Warrior [14 Min]

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Published on June 6, 2016 by

Yoga Tips

Suggested Equipment

Yoga Mat

Instructor

Adriene Mishler

Type of Yoga

Video Duration

1​4 Min

Difficulty Level

Beginner​

Category

Yoga Pose

Adriene created a special Warrior pose guide that will give you practical yoga tips on how to do various versions of Warrior pose and how to modify each one to make it more challenging. This is a great video for beginners who are just starting with yoga, but it's also for more advanced yogis who are looking to shake up their routine and try something new. Warrior pose is one of the basic poses in almost any type of yoga. Whatever yoga routine you are doing, it's highly likely that Warrior pose.

Warrior pose is one of the basic poses in almost any type of yoga. Whatever yoga routine you are doing, it's highly likely that Warrior pose will be included. It's also taught in numerous yoga classes. Whether you are doing yoga alone at home, or you're in a class, Warrior pose should definitely be in your arsenal.

The video lasts for 13 minutes, during which Adriene will show you everything you need to know about the Warrior pose. She explains is in great detail, specifically stating where your legs should be at any given time. It's really easy to follow so don't miss it if you want to improve your Warrior!

Let us know in the comments if these yoga tips has taught you something new!

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