Yoga For Rock Climbers with Lesley Fightmaster
This 34 minute yoga for rock climbers video is bound to loosen up those tight muscles and to bring some flexibility back to you.
Rock climbing is a fun, but challenging activity which puts a lot of strain on all of your muscles.
Give this yoga for rock climbing video a try and let us know how it helped you in the comments below!
Remember, the key as with everything is consistency.