Log in | Register | Family Filter: On  | 
 
Recently Added Most Popular Top Rated Most Discussed Top Favorites Runtime
   
 
Yoga: Lying Piriformis Stretch

Rate this Video

0 Ratings

This video has no comments yet.

Log in to your account or sign up to post your comments.


Member: freeyoga  
videos: 568     subscribers: 41     channels: 0
Description: This pose stretches a deep muscle that lies under the gluteus maximus, called the piriformis. The piriformis is believed to be the principal muscle that, when tight, causes the sciatic nerve to become pinched, often resulting in pain shooting from the hip down the leg.
Category: Beginners Yoga
Tags: yoga, namaste, lessons, beginner, beginners, intermediate, advanced, core, stretch, stretching, stretches, warm-ups, cool down, warm-up, weight loss, cardio, flexible, flexibility, core, video, lesson, vinyasa, Vishnu, power, kundalini, kripalo, integral, hatha, ashtanga, anusara, emotion, emotions, health, fitness, exercise, improvement, training, workout, class, breathe, breath, breathing, yoga for emotions, dharma, karma, restore, restorative yoga, athlete, athletics, athletes, balance, pose
Added: Mar 6, 2012 Runtime: 3 min 28 sec
Views: 618  |  Downloads: 0  |  Favorited: 1

Link

Embed Code


 

Social Bookmarks

Related Videos