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Hatha Yoga Flow 2

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This was a great, low-energy class, perfect for just before bed time. Thank you.

Added: Mar 15, 2012 02:09

Well-rounded one hour class. The moves are challenging but not too difficult. There is also a meditation to end the class.

Added: Dec 23, 2011 12:10

I like this video. Easy to follow, it will take me a bit to be able to do some this poses, but I like the way it's narrated.

Added: Aug 13, 2011 14:42
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Member: Christina  
videos: 131     subscribers: 154     channels: 0
Description: There is always a deeper or safer place to go in any yoga practice so there is something for yogis of every level in this Hatha Yoga class with Diane Jacobs. This class is great for beginners but more experienced yogis are encouraged to go deeper into the poses to make is a more challenging flow.
Category: Hatha Yoga
Tags: Full Length, Yoga class
Added: Oct 10, 8730 Runtime: 55 min 28 sec
Views: 4639  |  Downloads: 0  |  Favorited: 37


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