Travel Yoga – Morning Sequence [11 Min]

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Published on February 29, 2016 by brockly

Travel Yoga Morning Sequence

Suggested Equipment

Travel Yoga Mat

Instructor

Adriene Mishler

Type of Yoga

Video Duration

​10 Min

Difficulty Level

Beginner​

Category

Travel Yoga

This Travel Yoga Sequence is perfect for in the morning when you are on the road travelling. 

The main purpose of this practice is pretty simple, it's just about connecting the breath to the body and being present in the moment. It's quite short, only around 10 minutes, so it wont take up your time and shouldn't be too hard to get motivated to do. 

Equipment wise, the only thing suggested for this is a yoga mat, you can go with a travel style or just a normal one. Travel mats are just more portable.

Enjoy the video and let us know what you think in the comments!

Travel Yoga – Morning Sequence [11 Min]
Average: 4.2 (5 votes)
Category Tag

5 comments

  • Ken 1 year ago

    Most enjoyable I’m just a beginner and this was a great beginning.

    Reply
  • Ken 1 year ago

    I’m still on it. Hey world get with the program.

    Reply
  • km 11 months ago

    great…iam a beginnner…wonderful

    Reply
  • Tandin Phuntsho 10 months ago

    Dear,
    i am one of the Yoga practional and i need so many Yoga posture or different steps.

    Reply
  • SPW 2 months ago

    Great class, I love the style, of being loose in the body, just letting those joints flow and allowing creative expression, rather than the perfect shape, or the fastest vinyassa & most complicated asanas, sometimes less is more..perfect little yoga practice, thanks

    Reply

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