Ashtanga Practice Yoga with Lesley Fightmaster [50 Min]

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Published on August 11, 2016 by brockly

Ashtanga Practice Yoga Session

Suggested Equipment

Yoga Mat

Instructor

Lesley Fightmaster

Type of Yoga

Ashtanga Yoga

Video Duration

​50 Min

Difficulty Level

Beginner​

Category

Full Body

This 60 minute Ashtanga Practice Yoga session is great for beginners who have done a bit of yoga and are wanting to get into Ashtanga Yoga.

If you find this too difficult, we recommend going back and browsing our beginners yoga videos and trying something else. The only thing required for this yoga practice is a good yoga mat

Enjoy and let us know what you think in the comments!

Ashtanga Practice Yoga with Lesley Fightmaster [50 Min]
Average: 3.8 (5 votes)
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3 comments

  • Eileen 7 months ago

    loved this session! It’s not always easy for me to leave the house and get in a yoga class so i appreciate the opportunity to practice at home with a calm and knowledgeable treacher.
    thank you!!!

    Reply
  • Svetlana 5 months ago

    Love this class! I do not have a specific practice that I stick with, but I really enjoyed this ashtanga flow. I feel very rejuvenated after this! 🙂

    Reply
  • antonella 2 months ago

    Great class thank you so much. Exactly what I needed .

    Reply

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