About Christina Landry

Hi my name is Christina and I have been practicing yoga for over eleven years. I first found yoga with a Bryan Kest video in my living room and practiced for about a year before I was comfortable to go to a studio. At that time yoga was not as popular as it is now. I didn't even know about yoga mats. I used a plastic rug stopper for a year! That's how much I loved yoga and how great yoga made me feel. It changed my life, I would wake up and could not wait to practice, I saw my body transform. My body started to shrink, my skin started to look clear and refreshed. I felt so calm and could handle life in a better and more focused way.

I have completed 500 hours of Power Vinyasa Flow Yoga teacher training with Dolly Stavros. I have also completed my Ashtanga yoga teacher training with Grace Morales and studied Power Yoga training with her as well. I have trained with Rolf Gates, Doug Swenson, Bryan Kest, and Rod Stryker. I have been to meditation retreats in Rome, and I have learned how you can find your true meaning of why you are here. It has taken me years to finally figure out I am here to teach yoga.It is my love and passion, I love to teach people and hope they will get the same out of yoga as I do! I'm 33 but I look 23, yoga takes years off your life. It takes wrinkles off your face, you can get toned arms and wash board abs but you have to keep practicing.

If you have any questions or comments feel free to contact me at anytime! Namaste.